Digestive Issues

September 13, 2023 I get it. It seems like every other week there’s a new trend in the nutrition space...curcumin, Omega-3s, black seed oil, probiotics and psychobiotics, etc...It can be confusing and hard to keep up. Recently, clients have been asking about postbiotics...what are they, when do you take them, why do you take them and what do they help with? So here we go...a brief explanation of the current research!

April 13, 2023 The traditional medical paradigm has primarily been to treat those facing a disorder, disease, or diagnosis by focusing on symptoms instead of root-cause medicine. Generally speaking, the current model of medicine and the focus on prescriptions as the primary treatment modality is, if nothing else, failing.

April 13, 2023 The community of diverse microorganisms that reside in each of our gastrointestinal tracts, is known as the gut microbiota. Research has exploded over the past decade investigating the impact our microbiota has on both our health and the development of disease.